26% to 12% body fat · helped about 100 people get lean

Lose fat without dieting.

Leanrr is a personal trainer on your iPhone. It notices the small choices behind fat loss and helps you change one step at a time.

See how fast Available oniPhone

30-day money-back guarantee

Example · your coach finds yours
A better system

You don’t need more willpower. You need a better system.

The old wayThe Leanrr way
Rigid meal plans and meal prepKeep eating what you like
Weighing and logging every gramPoint at your food
Hours of cardioFat loss happens in the kitchen. The gym builds muscle.
WillpowerOne small change at a time
Guessing whether it’s workingSunday shows which way you’re heading
The other 165 hours

Diets didn’t fail you. Guessing did.

Generic rules were written for someone else. Leanrr learns yours from the food you point at and your morning weigh-in, then picks one small change at a time.

Example · Your coach noticed

Your matcha latte with soy milk shows up most: 7 of the last 28 days.

One changeMake it a small. Same drink, about 70 calories lighter each time.
How fast
You are
26%
Not sure of your body fat? Pick the picture that looks like you; Leanrr carries it forward and shows how sure it is.
12%
Lean and healthy for men: 8–24%.
Example numbers. Change them.

You could be at 12% by spring.

max_fat_loss_per_week = fat_mass / 20 // 5% of the fat you carry, every week fat_mass = weight × body_fat% pace ∈ { steady 0.5, faster 0.75, fastest_safe 1.0 } × max // lean mass held
Lock it in

Your coach starts from this estimate and checks your pace against it every Sunday. See your plan before you pay.

Start losing fat
What you do

Three things you do. Your coach does the rest.

I.

Point at your food

Nutrition labels and barcodes count exactly; a photo is marked ≈.

II.

Step on your scale

The morning weigh-in is waiting when you wake. Your scale sends it; you don’t type a thing.

III.

Read Sunday’s answer

Fat only when your food agrees; weight down when only the scale can tell. And Not sure yet until it knows.

Results
Philipp and Patricia, Leanrr's founders, in a pool above the sea in Ibiza

Philipp, 2023: 26% to 12% body fat without a meal plan.

Patricia, a certified personal trainer since 2014, holds 15–18%. Between them they’ve coached about 90 people one on one, and Leanrr has helped about 100 people get lean.

Philipp in Costa Rica in December 2022, before
26%Costa Rica · Dec 2022
Philipp and Patricia on the beach in Athens in August 2023, after
12%Body-fat scan · Oct 2023
Photo · Athens, Aug 2023
12%Body fat, from 26%
37 lbDown on the scale
~90People coached

Philipp’s own result, over nine months. Our model for a typical start (180 lb, 25% body fat) at the steady pace: about 5 lb of fat a month. Yours depends on where you start.

Price

Every day, for about the price of two sessions with a trainer.

Leanrr Coach · monthly
$99 / month

30-day money-back guarantee, no questions asked.

  • Your pace, checked every Sunday
  • Point at food: nutrition labels exact, photos ≈
  • The morning weigh-in, waiting
  • Setup help from Philipp, if you want it
Start Leanrr Coach

Pay on leanrr.com through Stripe after you see your plan. Then sign in on the iPhone app.

Leanrr Coach · annual
$1,188 / year

12 × $99, paid once. Non-refundable.

  • Everything in monthly
  • One receipt for the whole year
Start Leanrr Coach
What people pay for a coach
Online coaching$50–400 / mo
Personal trainer$40–70 / session
Human-coach apps$149–199 / mo
Leanrr Coach, every day$99 / mo
Questions
I don’t have time for this.

That’s who it’s for. A photo of your food takes a few seconds, your scale sends the weigh-in, and Sunday’s answer takes a minute to read. Your coach does the math and the reading.

What if it isn’t for me?

Monthly comes with a 30-day money-back guarantee, no questions asked.

How do you estimate how fast I’ll lose it?

From your weight and body fat today and how lean you want to be. The fastest safe pace loses at most 5% of your fat mass a week, so the pace slows as you get leaner and your muscle is kept. Your coach checks the estimate against your real weigh-ins every Sunday.

When will I know it’s working?

Your coach starts on day one. By day 30 you’ll see which way you’re heading. Weigh in most mornings, and your first sure answer usually comes in 5 to 8 weeks.

Will it tell me what to eat?

No meal plan. It starts from what you already eat and suggests one swap at a time on your own foods.

Photos aren’t exact, are they?

No photo is. Leanrr counts nutrition labels and barcodes exactly and marks photo estimates with ≈.

I won’t weigh in every day.

You don’t need to. Weigh in 4 or more mornings a week. Skip a whole week and the count starts over.

What do I need?

An iPhone and a bathroom scale. A smart scale and an Apple Watch make the coach sharper. Not on Android yet.

Who is it not for?

Anyone with a history of an eating disorder, and anyone under 18.

Is my data sold?

No, and we never will. Our website uses Google Analytics and Meta and Reddit ad pixels to measure our ads; our privacy policy lists them. The iPhone app has no ad or analytics trackers. Your food photos go to Google’s AI only to work out what’s in them.

Lose fat without dieting.

26% to 12% body fat with Leanrr. It’s helped about 100 people get lean.

See how fast

$99 a month · 30-day money-back guarantee, no questions asked

A note from Philipp

You’re good at your job. That usually means long days, stress and dinner at your desk, and the weight creeps on. You don’t have time to learn nutrition or follow a meal plan.

That was me in 2022: a new role and a hard year. In 2023 I went from 26% to 12% body fat, 37 lb down on the scale, without a meal plan. I kept eating what I liked and changed one thing at a time.

So I built Leanrr to be the coach that does that with you, every day. It’s helped about 100 people get lean.

I’d love for you to try it. If it isn’t for you, you get your money back.

Philipp CannonsFounder, Seattle